Category: Sleep

  • Treating Top 3 Sleep Disorders

    Treating Top 3 Sleep Disorders

    Every living creature has its own sleep/wake cycle, also known as circadian rhythm. Humans have their internal biological clock that is responsible for keeping us awake during the day and asleep during the night. For nocturnal animals it is opposite. Although we sleep to get rest and accumulate energy for the following day, our brains […]